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THESE RATCHETS CAME TO MY SCHOOL TODAY AND MEASURED THIS AND DIDN'T EVEN TELL US EXCPET FOR ME SHE SAID MY HEIGHT BUT IM MAD BECAUSE IM LIKE TWO INCHES TALLER THAN WHEN I WENT TO THE DOCTOR LAST YEAR BUT THEY INCORRECTLY MEASURED ME SO THEY SAID I WAS TWO INCHES SHORTER WHICH ANGERS ME SO I GOT MAD AND LOOKED UP BODY MASS INDEX SO I COULD RANT.

Finally, a BMI chart w my height on it! Unfortunately it wants me to be under 120 to be healthy :(

American Heart Association Fitting in Fitness: Hundreds of Simple Ways to Put More Physical Activity into Your Life by American Heart Association, http://www.amazon.com/dp/B003M5IUU2/ref=cm_sw_r_pi_dp_cIIlvb12TQFNF

American Heart Association Fitting in Fitness: Hundreds of Simple Ways to Put More Physical Activity into Your Life

Body By Vi Shake Recipes  http://samantharay32.myvi.net/

Body By Vi Shake Recipes

J has made me nany smoothies with the Body by Vi shake mix but I can still taate the nasty stuff. Body By Vi Shake Recipes

Protein gets my metabolism motor running

Eating protein during major weightloss helps your body bounce back. Thankfully I eat lots of it,workout and avoided EXCESS skin. I have meat to lose not skin. Happy that the that I lost c (Fitness Food Meals)

I don't think I'll actually do this, but thought it was funny.

We need to find ways to make exercise fun and ways to keep our motivation levels up. Here are 10 ideas that you may find helpful and inspire you to try fitness. Lose weight FAST with the Military Diet

7 Best Supplements for Weight Loss | Lose Weight | How to lose weight | Purely Unrefined

7 Best Supplements for Weight Loss

Supplements are great for weight loss, but it's not about a quick fix. These supplements help your body function better, leading to weight loss that lasts.

Lose 10kg in 15 days #weightloss

Tired of being OVERWEIGHT?let it become a family tradition OR start making change,Doctors Picked 10 Best Diet for You, Check our website to learn the doctors' top-rated

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