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After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

3 exercises that will help build your strength after a C-section. I'm pretty sure these will help after any lower abdominal surgery.

3 exercises that will help build your strength after a C-section. I'm pretty sure these will help after any lower abdominal surgery.

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