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Snacking in the office doesn't have to be difficult or time-consuming! Here is my quick protein-boosting snack! Add water or unsweetened almond milk and eat your greens:) #healthyeating #snacks #nutrition #proteinsnacks #hemp

Snacking in the office doesn't have to be difficult or time-consuming! Here is my quick protein-boosting snack! Add water or unsweetened almond milk and eat your greens:) #healthyeating #snacks #nutrition #proteinsnacks #hemp

Roasted beef makes the perfect snack! #beef #nutrition #healthyeating #salad. https://www.facebook.com/businessfitnessdiva

Roasted beef makes the perfect snack! #beef #nutrition #healthyeating #salad. https://www.facebook.com/businessfitnessdiva

Happy #HumpDay with my #SmartNutrition #HealthTip. The most #delicious Brain power from @RawEcstasy #eatclean #RAW

Happy #HumpDay with my #SmartNutrition #HealthTip. The most #delicious Brain power from @RawEcstasy #eatclean #RAW

Enjoying my way to awesomeness:) #loveraw #eatclean @betterraw

Enjoying my way to awesomeness:) #loveraw #eatclean @betterraw

Tonight's dinner of baked rabbit, mushrooms and English #quinoa! #healthyeating #healthyrecipes #nutrition #fitness https://www.facebook.com/businessfitnessdiva

Tonight's dinner of baked rabbit, mushrooms and English #quinoa! #healthyeating #healthyrecipes #nutrition #fitness https://www.facebook.com/businessfitnessdiva

For a relaxing night: Turkey is rich in tryptophan which aids sleep while walnuts are the right fuel during the Zzzzz time :) #nutrition #food #recipes #health

For a relaxing night: Turkey is rich in tryptophan which aids sleep while walnuts are the right fuel during the Zzzzz time :) #nutrition #food #recipes #health

Summer treat - honey melon with brain-boosting walnuts. Adding fat to fruits with higher sugar content slows down absorption for steady energy levels. #nutrition #food

Summer treat - honey melon with brain-boosting walnuts. Adding fat to fruits with higher sugar content slows down absorption for steady energy levels. #nutrition #food

My first raw experience in #London thanks to the inspiring Tanya from @Better Raw:) #eatraw #rawfood #nutrition

My first raw experience in #London thanks to the inspiring Tanya from @Better Raw:) #eatraw #rawfood #nutrition

Getting warm with a 10min nutrient-rich broth. Packed with vitamin C and fibre to eliminate bacteria, topped with healing herbs and then drizzled with good fat to fight inflammation. Post-workout nutrition shouldn't be boring and cold! Know the basics and experiment;) #nutrition #health #eatclean #fitness

Getting warm with a 10min nutrient-rich broth. Packed with vitamin C and fibre to eliminate bacteria, topped with healing herbs and then drizzled with good fat to fight inflammation. Post-workout nutrition shouldn't be boring and cold! Know the basics and experiment;) #nutrition #health #eatclean #fitness

Diet is what we eat, but Nutrition is what our cells actually absorb! Inspired by GB Fitness!  Healthy in the office with a brain-boosting salad - spinach, radish, peppers, fresh lemon, avocado & chicken - nom nom:)

Diet is what we eat, but Nutrition is what our cells actually absorb! Inspired by GB Fitness! Healthy in the office with a brain-boosting salad - spinach, radish, peppers, fresh lemon, avocado & chicken - nom nom:)

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