Explore Bum Workout, Leg Workouts and more!

Explore related topics

Join SHAPE's fitness editor-at-large Jay Cardiello and train insane with 12 minutes of non-stop sculpting with this routine you can do at home!

A 12-Minute Insanity-Style Home Workout

Join SHAPE's fitness editor-at-large Jay Cardiello and train insane with 12 minutes of non-stop sculpting with this routine you can do at home!

Catch Some Air: Jump Squats Will Lift Your Butt Men's Super Hero Shirts, Women's Super Hero Shirts, Leggings, Gadgets

Catch Some Air: Jump Squats Will Lift Your Butt

Catch Some Air: Jump Squats Will Lift Your Butt Men's Super Hero Shirts, Women's Super Hero Shirts, Leggings, Gadgets

Here’s How to Tone Your Arms Without Weights | Daily Makeover

5 Ways to Tone Your Arms—Without Weights

Here’s How to Tone Your Arms Without Weights | Daily Makeover

Jump-start your weight-loss results in less than 20 minutes with a kettlebell workout.

Get a Grip! 20-Minute Kettlebell HIT Workout

Jump-start your weight-loss results in less than 20 minutes with a kettlebell workout.

Try out these seven moves for sculpted, sexy legs, plus the best lower-body cardio and solutions for saddlebags and cellulite. These moves demand focus and balance, engaging your core as well as your thighs.

Try out these seven moves for sculpted, sexy legs, plus the best lower-body cardio and solutions for saddlebags and cellulite. These moves demand focus and balance, engaging your core as well as your thighs.

Burn mega calories, blast fat, and sculpt all over in less than 30 minutes with Jillian's new kick-butt workout. Based on Jillian Michaels Bodyshred, a high-energy circuit class offered at Crunch gyms nationwide, this results-driven combo of strength, cardio, and core circuits will leave you tight, toned, and totally ready to show off your hard work.

Jillian Michaels' Bodyshred Circuit Workout

Burn mega calories, blast fat, and sculpt all over in less than 30 minutes with Jillian's new kick-butt workout. Based on Jillian Michaels Bodyshred, a high-energy circuit class offered at Crunch gyms nationwide, this results-driven combo of strength, cardio, and core circuits will leave you tight, toned, and totally ready to show off your hard work.

The Best Cardio Exercises You Can Do in Your Living Room

High-Knee Skips

MUSCLE GAINS: The leg-baring fashions of Summer inspired us to r...

The leg-baring fashions of Summer inspired us to round up our favorite thigh-trimming exercises.

Pinterest
Search