Explore Swings, Paleo Recipes and more!

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I swing to the right, and I know that.

I swing to the right, and I know that.

Losing weight in a short space of time has always been thought of as a near impossible task. For years, doctors and dieticians have told the public that it takes months and sometimes even years of hard work to see any progress with weight loss, or to scul - Use the Get Your Sexy Back MEAL PLAN to lose weight. "Stop guessing and get sexy!" ---> http://dawnali.com/beauty-weight-loss-meal-plan/ #dawnali Dawn Ali

15 Ways to Boost Your Metabolism Without Exercise

Losing weight in a short space of time has always been thought of as a near impossible task. For years, doctors and dieticians have told the public that it takes months and sometimes even years of hard work to see any progress with weight loss, or to scul - Use the Get Your Sexy Back MEAL PLAN to lose weight. "Stop guessing and get sexy!" ---> http://dawnali.com/beauty-weight-loss-meal-plan/ #dawnali Dawn Ali

Is your food making you depressed?  Here are three tips to combat mood swings caused by blood sugar roller coasters | candiceclem.com

Is your food making you depressed? Here are three tips to combat mood swings caused by blood sugar roller coasters | candiceclem.com

phase 3 of the cleanse... this cleanse is supposed to help jumpstart weightloss or help out after you've come to a plateau in weight loss

phase 3 of the cleanse... this cleanse is supposed to help jumpstart weightloss or help out after you've come to a plateau in weight loss

“Eat Food, Not Too Much, Mostly Plants” - from Michael Pollan’s Seven Words and Seven Rules for Eating. Daily drawing 2/4/13

“Eat Food, Not Too Much, Mostly Plants” - from Michael Pollan’s Seven Words and Seven Rules for Eating. Daily drawing 2/4/13

My 1st round of P90X, 40 lb loss in 90 days...I've come so far & I'm still losing and toning! Let me help you reach your goals!  This before pic was taken after baby #2 and c-section #2

My 1st round of P90X, 40 lb loss in 90 days...I've come so far & I'm still losing and toning! Let me help you reach your goals! This before pic was taken after baby #2 and c-section #2

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