Explore Mindfulness Quotes, Self Care and more!

Stop and just be

Allow time to recharge when you need to so you can walk on renewed in both body and mind ~~~❤~~~

nature is my church | Nature is my church | All sorts of gorgeous.

This is why I love the outdoors :: I go to nature to be soothed and healed and to have my sense put in tune once more.

Teenage Dream

Teenage Dream by Katy Perry.I am not ashamed to say that I love this song.

To the mind that is still the whole universe surrenders. Learn how to meditate in English in Paris in Jane Grey's Introduction to Meditation & Mindfulness workshop starting January 27, 2015.

Silence makes me strong “To the mind that is still, the whole universe surrenders.”Lao Tzu So so so powerful! “To the mind that is still, the whole universe surrenders.


(losing weight =) and planning a wedding )Your Monday Motivational Quote: If you're having a tough time sticking to a healthy routine because your goals feel out of reach, remember this quote and repeat it to yourself.