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No Go voordat je gaat sporten. 7 dingen die je vooral niet vóór dat je gaat sporten moet doen.

No Go voordat je gaat sporten. 7 dingen die je vooral niet vóór dat je gaat sporten moet doen.

Sauna Line (@saunaline) | Instagram photos and videos sauny, relaks, muzyka, światło, zapach, ciepło, łazienka, prysznic, producent, inspiracje, drewno, szkło, zdrowie, luksus, projekt, saunas, spa, spas, wellness, warm, hot, relax, relaxation, light, music, aromatherapy, luxury, exclusive, design, producer, health, wood, glass, project, hemlock, abachi, Poland, benefits, healthy lifestyle, beauty, fitness, inspirations, shower, bathroom, home, perfect, modern, comfort, best

Sauna Line (@saunaline) | Instagram photos and videos sauny, relaks, muzyka, światło, zapach, ciepło, łazienka, prysznic, producent, inspiracje, drewno, szkło, zdrowie, luksus, projekt, saunas, spa, spas, wellness, warm, hot, relax, relaxation, light, music, aromatherapy, luxury, exclusive, design, producer, health, wood, glass, project, hemlock, abachi, Poland, benefits, healthy lifestyle, beauty, fitness, inspirations, shower, bathroom, home, perfect, modern, comfort, best

Everyone wants to live healthy and stay fit. However, the modern life is hectic and stressed and it takes a toll on one’s health. Consumption of junk food, late work hours, lack of time for loved ones, no exercise deteriorate health and cause critical health issues. It is essential to maintain a #healthy lifestyle for your overall well-being and long life. Find out more here.

Everyone wants to live healthy and stay fit. However, the modern life is hectic and stressed and it takes a toll on one’s health. Consumption of junk food, late work hours, lack of time for loved ones, no exercise deteriorate health and cause critical health issues. It is essential to maintain a #healthy lifestyle for your overall well-being and long life. Find out more here.

In today’s busy world, it can feel like you have little time left for yourself after taking care of your personal, professional, and family duties. Luckily, there are numerous tweaks you can make to your lifestyle to improve your overall health and wellness. #infographic

In today’s busy world, it can feel like you have little time left for yourself after taking care of your personal, professional, and family duties. Luckily, there are numerous tweaks you can make to your lifestyle to improve your overall health and wellness. #infographic

Yoga for Health: Is yoga better than strength training? Do we know which of the two fitness disciplines is more effective for modern day fitness needs such as preventing lifestyle diseases and effective weight management? Experts say it is unfair to consider either yoga or strength training as superior or inferior to each other. Strength and fitness coach, Arnav Sarkar, says, “Both have certain benefits that they alone provide best, and both have certain sh…

Yoga for Health: Is yoga better than strength training? Do we know which of the two fitness disciplines is more effective for modern day fitness needs such as preventing lifestyle diseases and effective weight management? Experts say it is unfair to consider either yoga or strength training as superior or inferior to each other. Strength and fitness coach, Arnav Sarkar, says, “Both have certain benefits that they alone provide best, and both have certain sh…

Skygreens in Singapore uses natural sunlight and gravity to insure even distribution of sunlight amongst the crop  #nabuproduce #spinach #kale #arugula #microgreens #nongmo #organic #leafygreens #babygreens #nom #urbanagriculture #plantfactory #hyperlocal #inspire #educate #worldhunger #nutrition #health #fitness #lifestyle #modern #living #human #gaia #recycle #sustainability #verticalfarming #urbanfarming #miami #florida by nabulifestyle

Skygreens in Singapore uses natural sunlight and gravity to insure even distribution of sunlight amongst the crop #nabuproduce #spinach #kale #arugula #microgreens #nongmo #organic #leafygreens #babygreens #nom #urbanagriculture #plantfactory #hyperlocal #inspire #educate #worldhunger #nutrition #health #fitness #lifestyle #modern #living #human #gaia #recycle #sustainability #verticalfarming #urbanfarming #miami #florida by nabulifestyle

Making healthy lifestyle changes affects not only our risk of disease and the way we feel today but also our health and ability to function independently later in life. What we do for ourselves or practicing Self-Care is often more important and healthier than what modern medicine can offer us. Yet making healthy changes seems to be easier said than done. We all have the ability to change. If you’re committed to changing your lifestyle, engage a Certified Health Coach like myself!

Making healthy lifestyle changes affects not only our risk of disease and the way we feel today but also our health and ability to function independently later in life. What we do for ourselves or practicing Self-Care is often more important and healthier than what modern medicine can offer us. Yet making healthy changes seems to be easier said than done. We all have the ability to change. If you’re committed to changing your lifestyle, engage a Certified Health Coach like myself!

The Sanskrit word Chakra literally translates to wheel or disk. In yoga meditation and Ayurveda this term refers to wheels of energy throughout the body. There are seven main chakras which align the spine starting from the base of the spine through to the crown of the head. To visualize a chakra in the body imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy called Prana is vital life force which keeps us vibrant healthy and alive.  # #nabuproduce…

The Sanskrit word Chakra literally translates to wheel or disk. In yoga meditation and Ayurveda this term refers to wheels of energy throughout the body. There are seven main chakras which align the spine starting from the base of the spine through to the crown of the head. To visualize a chakra in the body imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy called Prana is vital life force which keeps us vibrant healthy and alive. # #nabuproduce…

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