You want to improve your health with a better diet and exercise, but how should you set up effective goals to help with that? Right here, of course! We have 6 tips to help you set your goals effectively so you& be successful no matter what you are
How can you earn Lifetime Effective Exerciser (LTEE) cred? We tell you the 10 habits of highly consistent exercisers. Get the most out of each and every workout so you can become an exerciser for life! Are you up for the challenge?
A must-read post about teaching primary children to reflect on learning and set goals using the 3 stars and a wish activity. Includes 2 FREE printables to print and use in your classroom for assessment.