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The 10th day of June, 2015

The day of June, 2015

The Four Agreements... / simple reminders

The Four Agreements by don Miguel Ruiz Be Impeccable with your Word: Speak with integrity. Avoid using the Word .

The sign of intelligence is that you are constantly wondering. Idiots are always dead sure about every damn thing they are doing in their life. - Vasudev

The sign of intelligence is that you are constantly wondering. Idiots are always dead sure about every damn thing they are doing in their life - Vasudev ( So True)

I am letting go of me and holding on to You Lord   https://www.facebook.com/photo.php?fbid=695841410432303

Lord I'm stepping out of my comfort zone, letting go of me and holding on to You.

Paraiba Tourmaline, named after the place it was found. It has appeared in the most amazing colours of neon blue (turquoise), green, blue, mauve and violet. Paraiba Tourmalines are amongst the most powerful and healing gemstones

Tourmaline Gemstone & Jewelry Information; Natural Tourmaline

Paraiba Tourmaline in this clear greenish color I think is my favorite stone.

One does not simply read books... one climbs inside them and lives there.

One does not simply Read Books. One climbs inside them and Lives There.

"Self destructive behaviour" is now all I know. All I see when I look down are hundreds of scars coating my body and it's fucking disgusting.  But no more substance abuse, almost two months clean  I've got enough problems without drugs being one of them

The Impact of Trauma

Narcissistic abuse is so traumatic that many survivors appear to develop PTSD, in reality, it is my opinion (the writers) that early childhood trauma caused the PTSD and the TRAUMA of the Narcissist triggers it. Faher/THE CEMENT BENCH

we all need some control because sometimes we are way over the edge. With PTSD our body feels like things are out of control too since our mind body reactions to our memories become automatic when we are triggered.

"Stress is directly related to how out-of-control we feel" / quotes about overcoming stress and fears / peace of mind

This has never made sense to me - how can you not like reading? Clearly you haven't found the right book

"People who hate to read scare me. Good books have kept me alive." Good books have definitely kept me going through the dark times.

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