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Seven superfoods that Jeannette Ogden says are worth their high price tags.

7 superfoods that are definitely worth splurging on

This image of the full moon was taken by Alamelu Sundaramoorthy from Portland, Ore. on July 3, 2012

See eye-catching views of the July night sky 2012 by stargazers, including planets Venus and Jupiter and the full moon.

Dry brushing how and why

Dry Brushing for Skin, Circulatory, and Lymphatic Health

and it helps clear pores, allowing your body to excrete wastes through the skin, reducing the work for the kidneys! How and why dry brushing is the best easy health practice you need to add to your daily routine.

{3D snowflake instructions} We are SO doing this, too cool...

How to Make 3D Snowflakes

Kenzie and Kyle x 11 paper for each "arm". Could use thin sheet plastic for outdoor version?

DIY charcoal salt scrub

DIY Charcoal Salt Scrub For Super Smooth Skin

This DIY charcoal salt scrub uses activated charcoal to detoxify and purify the skin, while sea salt exfoliates, and coconut oil hydrates.

Celeb trainer Kira Stokes explains why you need to add it to your workout ASAP. | Health.com

The 2-Minute Full-Body Exercise You Should Be Doing (But Aren't)

Full Body Workouts For Mass : Celeb trainer Kira Stokes explains why you need to add it to your workout ASAP. - All Fitness

Here is a list of 10 healthy things that are very simple to do each day and they go a long way in reducing your stress while increasing your quality of life........

10 Ways To Relieve Stress

Fight stress with healthy habits. Healthy habits can protect you from the harmful effects of stress. Here are 10 positive healthy habits you may want to develop.

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