Explore Aerial Hammock, Aerial Dance, and more!

Hammock roll-ups! Still a major work in progress, but I LOVE these and can't wait to make them better. There was a lot of cursing and wailing at first...these HURT!

Hammock roll-ups! Still a major work in progress, but I LOVE these and can't wait to make them better. There was a lot of cursing and wailing at first.these HURT!

Aireal yoga, elevate your practice above the mat. So looking forward to starting these classes after the first

Aireal yoga, elevate your practice above the mat. So looking forward to starting these classes after the first

multiplelegsupthewall

legs up the wall

Legs up the Wall Benefits - Do it before bed to help cure insomnia - Release of sore legs after your long run, as it stretches the hamstrings - Helps with poor digestion and circulation - Helps to regulate your thyroid - Great for mild sore lower back

423 Likes, 13 Comments - erin brown thomas (@thisisorganic) on Instagram: “ohhh, she takes care of herself, she can wait if she wants, she's ahead of her time. #billyjoel…”

🎶ohhh, she takes care of herself, she can wait if she wants, she's ahead of her time.

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

45 Likes, 5 Comments - Angela Lauren (@anglaur) on Instagram: “Tonight's combo #aerialhammock #fitness #fit #fly #flexi #aerial #aerialist #aerialarts…”

45 Likes, 5 Comments - Angela Lauren (@anglaur) on Instagram: “Tonight's combo #aerialhammock #fitness #fit #fly #flexi #aerial #aerialist #aerialarts…”

Australia's ‘Flight Skool’, offers up to 30 spaces for AntiGravity® Aerial Yoga!

‘Flight Skool’, offers up to 30 spaces for AntiGravity® Aerial Yoga!

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