Explore Egg Whites, Cream Cheeses and more!

Egg White Sammy at Nadoz is made fresh to order with low fat herb cream cheese, spinach and tomato.

Egg White Sammy at Nadoz is made fresh to order with low fat herb cream cheese, spinach and tomato.

For a high protein breakfast: The California Protein Scramble is egg whites, turkey, spinach, tomato and cheddar cheese. This will keep you feeling full all day!

For a high protein breakfast: The California Protein Scramble is egg whites, turkey, spinach, tomato and cheddar cheese. This will keep you feeling full all day!

High Protein Breakfast of Champions!! Slice bananas long ways, then in half to make a square. Fill square with low fat vanilla yogurt, topped with strawberries, blueberries, granola, drizzle of honey and sprinkle with cinnamon.  ~Angela Davis

High Protein Breakfast of Champions!! Slice bananas long ways, then in half to make a square. Fill square with low fat vanilla yogurt, topped with strawberries, blueberries, granola, drizzle of honey and sprinkle with cinnamon. ~Angela Davis

My favorite way to make scrambled eggs. The softest, lightest eggs ever.

Cottage Scrambled Eggs

Egg white scramble with cottage cheese.pinner says "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch. I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!

Garden Vegetable Frittata: This is just delicious! When I try a new recipe I usually follow the directions exactly and then make any changes next time. I won't be changing a thing on this one. My husband says "Make sure you keep this recipe!" We had it with some friends and they loved it too and asked for the recipe.

Garden Vegetable Frittata

Three High Protein Breakfasts to Boost Weight Loss. Protein in the morning can help stave off hunger throughout the day. Healthy delicious recipes the entire family will enjoy for dinner

Ripped Recipes - Veggie Egg White Cups - Quick - Easy - Healthy & High Protein Breakfast!

{Made March some whole eggs too and added a sprinkle of shredded mozzarella cheese} - Veggie Egg White Cups - Quick - Easy - Healthy & High Protein Breakfast!

Crock-Pot Breakfast Casserole - Cooking this tonight for breakfast party tomorrow. We'll see how it gets rated!

Crock-Pot Breakfast Casserole

Great idea for Christmas morning: Crock-Pot Breakfast Casserole – Prepare the night before and wake up to a GREAT smelling breakfast! Great idea for Christmas morning: Crock-Pot Breakfast Casserole –…

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