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“The person who takes medicine must recover twice, once form the disease and once from the medicine.” - William Osler

“Symptoms are not enemies to be destroyed, but sacred messengers who encourage us to take better care of ourselves.” - The Gabriel Method - Jon Gabriel.

Daily motivation (25 photos)

Pure Essential oils kit, Aromatherapy oils set, Natural oils,floral oils, spice oils,Chakra essential oils,Healing oils,bath essential oils

I’m Using These 3 Simple Steps to Actually Stick with Good Habits

You Eat the Wrong Foods or You’re on a “Diet”   Real food doesn’t come in a box, have a shelf life, or have ingredients you can’t pronounce. If you’re on a diet that advocates lots of packaged foods, just stop what your doing. Diets don’t work.

Why Stress From Your Childhood Is Hurting Your Health Today + How To Heal

23 Science-Backed Ways to Reduce Stress Right Now

Tired of pulling your hair out due to stress? Here's our list of the best ways to help reduce stress right now.

The Only 6 Habits You Need To Live Your Best Life

Most of us wake up with minds reeling, ready to take on the day. We've created a habit of jumping right into our tasks, training ourselves to believe that we aren't worthy of a relaxing, restorative