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Make Forgiveness Easier by Remembering the Strong Side of a Person’s Weakness | Lifehacker | Bloglovin’

Make Forgiveness Easier by Remembering the Strong Side of a Person’s Weakness | Lifehacker | Bloglovin’

The internet is saturated with advice around maintaining good posture (guilty!), but it’s not as if you’ll be dragged off to “bad posture” prison so what’s the big deal? Your muscles start to tighten up, weaken, or become inhibited to establish your new “norm,” but these norms aren’t ideal for everyday living.

The internet is saturated with advice around maintaining good posture (guilty!), but it’s not as if you’ll be dragged off to “bad posture” prison so what’s the big deal? Your muscles start to tighten up, weaken, or become inhibited to establish your new “norm,” but these norms aren’t ideal for everyday living.

In the latest episode of Vsauce, host Michael Stevens explores the science of awkwardness and why some people are more prone to it than others. The episode looks at how concern for one's social beh...

In the latest episode of Vsauce, host Michael Stevens explores the science of awkwardness and why some people are more prone to it than others. The episode looks at how concern for one's social beh...

Learning to listen and respect my body and the signals it sent out put me on the road to recovery after 30 years of disordered eating, laxative abuse, body image distortions, self-hate and body dissatisfaction, outwardly directed image management...

Sticking with healthy habits can be tough, but over the past few years I have adopted 25 healthy habits that have positively impacted my life.

Sticking with healthy habits can be tough, but over the past few years I have adopted 25 healthy habits that have positively impacted my life.

The 5 Stages Of Personal Growth Hero Image

The 5 Stages Of Personal Growth Hero Image

It’s all too easy to be extremely tough on ourselves; we need – at points – to get better at self-compassion. Here is an exercise in how to lessen the voices...

It’s all too easy to be extremely tough on ourselves; we need – at points – to get better at self-compassion. Here is an exercise in how to lessen the voices...

The Power of Habit | Ever wonder why have certain habits or why something can become addictive for you? Want some insights into how to change your bad habits and how to start developing good habits?

The Power of Habit | Ever wonder why have certain habits or why something can become addictive for you? Want some insights into how to change your bad habits and how to start developing good habits?

Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.

Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.

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