Turmeric can be used for its anti-inflammatory effects and truly amazing Alzheimer-prevention powers, a painkiller and natural mood elevator of the first order! Evidence: No-Side-Effect Turmeric Beats Prozac, Ibuprofen & More - Deep Roots at Home
Food, herbs and spices have been used for thousands of years for their powerful health building and curative effects. Traditional cultures the world over have well developed medical systems based on substances that appear in nature.
Have Vitamin Deficiency? There are lots of interesting things you can tell about your health just by taking a glance at your skin. Check out our list of skin conditions and what nutritional signs they’re giving you below.