Pinterest

Explore Post Workout Breakfast and more!

Y

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Always need healthy snack tips - peanut butter and banana on toast

Healthy Lunch Recipes for Weight Loss

Flat Belly Foods: 400-Calorie Lunch Recipes

Flat Belly Foods: Lunch Recipes: Chicken, Spinach, and Artichoke Panino Top 1 slice whole-grain bread with cup baby spinach, cup quartered artichoke hearts, 2 ounces sliced…

10 Best Foods for Flat Abs - I love the suggestion about keeping your daily almond serving in an empty Altoids tin - a perfect way to make sure you don't eat too many.  As well as the vegetable soup and egg suggestion.

The 10 Best Foods for Flat Abs

The 10 Best Foods for Flat Abs: What to Eat to Boost Abs Exercise Effectiveness and Control Belly Bloat

246 Healthy Recipes (That Won't Break the Bank) | Greatist

400+ Healthy Recipes (That Won't Break the Bank)

Clean eating - 246 Cheap and Healthy Recipes. includes deserts, food for parties, recipe collections, and seasonal recipes! with this i'm set for the rest of 2013

Healthy snacks to take to work + recipes : Grapes with Light Cream Cheese and Graham Crackers

Healthy snacks to take to work + recipes (27 photos)

Healthy Snack Idea: Grapes & Grahams: Take one graham cracker and split it into two squares. Spread each square with a light layer of cream cheese. Then sprinkle eight halved grapes over the top. I'd add some cinnamon to the cream cheese.

125 healthiest packaged foods ...makes grocery list MUCH easier!

125 healthiest packaged foods …makes grocery list MUCH easier! Good to know for the dorm room. 125 healthiest packaged foods …makes grocery list MUCH easier! Good to know for the…

Snack idea: 1/2 cup grapes plus 1 stick light mozzarella string cheese

Low-Calorie Snacks for Every Craving

Super healthy alternative snack: 1 small sliced apple; 1/4 cup lowfat plain yogurt mixed with 1 tsp peanut butter, 1 tsp honey, 1/4 tsp cinnamon

Honey Cinnamon Apple Dippers 1 small sliced apple cup lowfat plain yogurt mixed with 1 tsp peanut butter 1 tsp honey tsp cinnamon THE SKINNY: 147 calories, 4 g fat g saturated), 27 g carbs, 3 g fiber, 5 g protein

Sweet potatoes Crisps. Great snack for the fall.

Sweet Potato Chips slice sweet potatoes thinly on a mandolin slicer, toss the slices in one teaspoon of olive oil, lay them out on a cookie sheet, sprinkle them with salt and cinnamon and bake at 400 degrees for minutes, flipping once.

Tired of running out for your 30 minute lunch break to grab some greasy fast food? Check out these 10 healthy lunch options.

Skinny Brown Bag: Top 10 Options for an Easy Portable Lunch

Tired of running out for your 30 minute lunch break to grab some greasy fast food? Check out these 10 healthy lunch options. Great for kids lunches too - a nice variety of healthier choices.

These fun-to-make oat and sunflower seed butter bites are the perfect afternoon snack. (Or craft project, as the Greatist team found out this Friday!)

Energy Bites

Peanutbutter Energy Bites (oats, sunflower seeds, dried fruit, cinnamon, chocolate chips) These look delish!

Talk about a protein loaded breakfast. Make a batch of these mini frittatas on Sunday and eat them for the rest of the week so you can have a gluten-free breakfast on the go.

Cheddar Egg Muffins

What to Eat Before a Run

What to Eat (and Not Eat) Before a Run - a food chart with suggestions that vary depending on how much time you have before you head out hours, 1 hour, 15 minutes) pre workout food

Must Try!!!! Flat Belly Diet Smoothie Recipes  These 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach

Say NO to Boring! Eating clean doesn’t have to mean boring food. Check out these exciting clean healthy salad recipes

Recipe For oatmeal Pancakes. I just made these. Don't think I wanna eat normal pancakes ever again.

Oatmeal Pancake

Fitness Pancake: (Single Serving Oatmeal Pancake) - cup instant oatmeal - 2 egg whites - banana mashed (or applesauce) - add cinnamon, blueberries, raisins, nuts, whatever you want. Fry like a pancake! DELISH and a great post-workout meal.