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12 Easy (& Effective!) Fitness Hacks From L.A.'s Top Celeb Trainers

Drinking lots of water isn’t just good for your skin and your energy levels; it also reduces cravings for foods that aren’t so good for you. “People often mistake dehydration for hunger. I tell my clients to make sure they’re getting at least three liters of fluid a day,” Pasternak says. “Ideally you’re drinking non-caloric beverages.” The good news: Coffee, in moderation, is fair game.

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12 Easy (& Effective!) Fitness Hacks From L.A.'s Top Celeb Trainers

Celebrity Fitness Trainers Workout Tips | Health and fitness tips from Hollywood's most in-demand trainers. #refinery29 http://www.refinery29.com/celebrity-fitness-trainers-workout-tips

The Mat Pilates Workout That Covers All the Bases

Sculpt your entire body with this Pilates workout routine. Build muscle and get toned with this amazing workout that you can do at home. This workout will tighten and tone your body to get you ready for bikini season!

Healthy Habits: The Best Foods to Eat with Your Favorite Workouts

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17 Insanely Helpful Workout Tips For Beginners

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Get Fit Challenge: Three Moves, Three Weeks

What your food cravings are telling you.

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