Magnesium The Super Mineral- Since only 1% of magnesium is stored in the blood, blood test do not usually pick up on a deficiency. If you are having the symptoms of magnesium deficiency add magnesium rich foods to your diet and request a 'spectra cell test for low magnesium'.
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the foods you eat can play a role in increasing or decreasing body pH, and some foods can be more alkalizing than others. An acidic body is a magnet for sickness, disease, cancer, and aging. Eating more alkaline foods helps shift your body’s pH and oxygenates your system, keeping your body healthy and functioning correctly, preventing cancer, among many other diseases.