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Lifestyle Changes to control cholesterol 1. Eat Heart-Healthy Foods 2. Exercise on Most Days of the Week 3. Quit Smoking 4. Limit Your Alcohol Intake #AsianSamra #Delhi #Health #HealthyLiving #ControlCholesterol

Lifestyle Changes to control cholesterol 1. Eat Heart-Healthy Foods 2. Exercise on Most Days of the Week 3. Quit Smoking 4. Limit Your Alcohol Intake #AsianSamra #Delhi #Health #HealthyLiving #ControlCholesterol

Health benefits of Methi or Fenugreek seeds  Rich in vitamics, minerals, iron, calcium, and soluble fiber, Methi or Fenugreek seeds help control conditions like blood pressure, cholesterol, and diabetes.  #health #healthcare #delhi #shahdara

Health benefits of Methi or Fenugreek seeds Rich in vitamics, minerals, iron, calcium, and soluble fiber, Methi or Fenugreek seeds help control conditions like blood pressure, cholesterol, and diabetes. #health #healthcare #delhi #shahdara

Lifestyle Changes to Manage Headache Avoid Smoking Get Proper Sleep Exercise Regularly Eat Meals on Time #AsianSamra #Delhi #Health #HealthTip #Headache

Lifestyle Changes to Manage Headache Avoid Smoking Get Proper Sleep Exercise Regularly Eat Meals on Time #AsianSamra #Delhi #Health #HealthTip #Headache

7 Lifestyle diseases you should take seriously #AsianSamra #Diseases #Prevention #Health #HealthTip

7 Lifestyle diseases you should take seriously #AsianSamra #Diseases #Prevention #Health #HealthTip

Q. How to protect lungs in everyday metropolitan life? A. Some powerful things you can do are - quit smoking and avoid passive smoke. Try to avoid polluted air whenever possible.  Take deep breaths and practice breathing techniques to use as much of your lungs possible.  #health #healthcare #delhi #shahdara

Q. How to protect lungs in everyday metropolitan life? A. Some powerful things you can do are - quit smoking and avoid passive smoke. Try to avoid polluted air whenever possible. Take deep breaths and practice breathing techniques to use as much of your lungs possible. #health #healthcare #delhi #shahdara

Top 4 #Foods to #Avoid with #Arthritis #Alcohol & #Tobacco Dairy Products Corn Oil Sugars & Refined Carbs

Top 4 #Foods to #Avoid with #Arthritis #Alcohol & #Tobacco Dairy Products Corn Oil Sugars & Refined Carbs

#WorldHeartDay #Heart #Relax #GetAdjusted #Healthy #Life #Peace #StaySafe

#WorldHeartDay #Heart #Relax #GetAdjusted #Healthy #Life #Peace #StaySafe

Did you know?  A baby's fingerprints are formed within the first three months of pregnancy.  #health #healthcare #Delhi #Shahdara #facts

Did you know? A baby's fingerprints are formed within the first three months of pregnancy. #health #healthcare #Delhi #Shahdara #facts

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