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BEEN TRAINING 40 PLUS YEARS. STARTED AT BOB'S BODY SHOP IN ROME GEORGIA. IT'S HISTORY NOW BUT TRAINING GOES ON. I'M A LIFETIME GYM RAT, X-PRO WRESTLER, NOW A CROSS FITTER,LIVING THE

Hello, my name is Sarah and this blog is here to chronicle my fitness journey. I have Seronegative Spondyloarthopathy and currently follow the Low Fodmap Diet. I post recipes, workouts, my adventures, my successes as well as my failures. Welcome to me.

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