Are you taking some time this weekend for rest and self care? As a mom, I regularly fall into the mindset that I'll just take care of this or that and then I'll take care of myself. There is always a good excuse for why I haven't been exercising, or eating right, getting enough sleep or doing more of the creative hobbies that recharge my soul - hey, I have 3 kids and a growing business! But that's precisely why I need to practice and protect self care rituals! .