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Are you taking some time this weekend for rest and self care? As a mom, I regularly fall into the mindset that I'll just take care of this or that and then I'll take care of myself. There is always a good excuse for why I haven't been exercising, or eating right, getting enough sleep or doing more of the creative hobbies that recharge my soul - hey, I have 3 kids and a growing business! But that's precisely why I need to practice and protect self care rituals! .

Are you taking some time this weekend for rest and self care? As a mom, I regularly fall into the mindset that I'll just take care of this or that and then I'll take care of myself. There is always a good excuse for why I haven't been exercising, or eating right, getting enough sleep or doing more of the creative hobbies that recharge my soul - hey, I have 3 kids and a growing business! But that's precisely why I need to practice and protect self care rituals! .

Land, life, language, culture, ceremony, governance, treaty, justice, equality, freedom, decolonization. IDLE NO MORE

Land, life, language, culture, ceremony, governance, treaty, justice, equality, freedom, decolonization. IDLE NO MORE

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“I heard the coolest most simple thing today. Prayer is about listening not asking. I really like this thought. " I just want to be better than I was…”

You're ...

You're ...

I do this all the time and rarely post anything about it. No need to boast when God sees what i do. Just another jewel in my crown in heaven. :-)

I do this all the time and rarely post anything about it. No need to boast when God sees what i do. Just another jewel in my crown in heaven. :-)

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