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Weight Loss 25 pounds 5/19/14

Weight Loss 25 pounds 5/19/14

This is one of my fave before and after pics! It really shows how far I have come on my weight loss journey! I did this over a long period of time using a mixture of my two fat loss books, @hollysbodybible and lose 5 pounds. @hollysbodybible is a 12 week plan designed for prolonged weight loss while as lose 5 pounds is a quick fix if you need to lose weight quickly for an occasion. It is not designed to be used for any longer than 7 days at a time and has been approved by doctors! Both…

This is one of my fave before and after pics! It really shows how far I have come on my weight loss journey! I did this over a long period of time using a mixture of my two fat loss books, @hollysbodybible and lose 5 pounds. @hollysbodybible is a 12 week plan designed for prolonged weight loss while as lose 5 pounds is a quick fix if you need to lose weight quickly for an occasion. It is not designed to be used for any longer than 7 days at a time and has been approved by doctors! Both…

This is one of my favorite transformation pics!!   60 incredible weight loss transformation pics that will motivate you!

60 Weight Loss Transformations That Will Make Your Jaw Drop!

This is one of my favorite transformation pics!! 60 incredible weight loss transformation pics that will motivate you!

My Fit Diabetic Meal Plan – This is an actual day’s meals and very typical for how I eat. It’s about 1,500-1,600 calories, consisting of 135 g carbs, 175 g protein and 35 g fat. Perfect for a diabetic and fitness nut like me 

My Fit Diabetic Meal Plan

My Fit Diabetic Meal Plan – This is an actual day’s meals and very typical for how I eat. It’s about 1,500-1,600 calories, consisting of 135 g carbs, 175 g protein and 35 g fat. Perfect for a diabetic and fitness nut like me 

Yep! I've lost 22lbs and My husband Jordan has lost 31lbs! Being a team works in every part of our lives!

How to Lose Weight with the Caveman Diet

Yep! I've lost 22lbs and My husband Jordan has lost 31lbs! Being a team works in every part of our lives!

One of the main reasons I struggle to keep it up! Need this printed for my computer stand.

One of the main reasons I struggle to keep it up! Need this printed for my computer stand.

thethinspoproject:    Do it for YOU    This is honestly one of the best pics I’ve seen for weight loss inspiration in my opinion.

thethinspoproject: Do it for YOU This is honestly one of the best pics I’ve seen for weight loss inspiration in my opinion.

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