Explore Fitness Motivation, Fitness Workouts, and more!

Double Strap Shirred Midi Bra with Contrast Lining: The new Midi length bra. We love this new length- it offers a tiny bit more coverage and flatters all shapes.

Double Strap Shirred Midi Bra with Contrast Lining: The new Midi length bra. We love this new length- it offers a tiny bit more coverage and flatters all shapes.

SOLOW - Shirred Back Leg Crop with Contrast Inside Waistband    Crop jersey pant with high impact waist band with contrast color detail inside. Shirred center back leg detail. More colors.

SOLOW - Shirred Back Leg Crop with Contrast Inside Waistband Crop jersey pant with high impact waist band with contrast color detail inside. Shirred center back leg detail.

The hormone ghrelin is often termed the \ #weightlossmotivation

The hormone ghrelin is often termed the "hunger hormone." It is produced in your gut, then travels to your brain and sends a signal to feel hungry.

When we asked our cover girl, Marie Osmond, for the secret behind her lean and toned physique, she shared this motivation booster that makes workouts fun and fast-tracks results!

“Reading” While Walking Speeds Fat Loss

When we asked our cover girl, Marie Osmond, for the secret behind her lean and toned physique, she shared this motivation booster that makes workouts fun and fast-tracks results!

SOLOW - Crop with Contrast Drawstring & Inside Waistband

SOLOW - Crop with Contrast Drawstring & Inside Waistband I love these kapri work-outs

SOLOW Shirred Tonal Mesh Side Panel Crop Leg

Online women's boutique featuring quality sportswear, denim, and accessories.

UA

UA Get Set Go Bra This sports bra is a pretty big deal. It’s our very first mid-impact bra that’s sized for both band and cup.

Movement

Nike Spring / Summer 2013 Women's collection introduces Nike, sophisticated silhouettes of the innovative designs of Spring / Summer 2013 Wo.

Ahh this would be perfect for running in! Love love love.

Lululemon Addict: Runbeam Hoodie I think I'm addicted to their running clothes. And yoga clothes.

This machine is excellent for many types of low back pain. It was originally marketed as an abdominal machine but actually strengthens the lower back. It also dynamically applies traction to the lower back. My post reviews the machine...

Lower Back Exercise Machine

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