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5 Tips to Improve Your Emotional Wellness  1. Protect Your Self Esteem 2. Take Control After a Failure 3. Distract Yourself From Brooding Thoughts 4. Find Meaning After a Loss 5. Recover Self-Worth After a Rejection  Visit us and get  #Online #Counseling and #wellness tips for Emotional Problems.

5 Tips to Improve Your Emotional Wellness Protect Your Self Esteem Take Control After a Failure Distract Yourself From Brooding Thoughts Find Meaning After a Loss Recover Self-Worth After a Rejection Visit us and get and tips for Emotional Problems.

Electroconvulsive Therapy (ECT) Another option for patients with treatment-resistant or severe melancholic depression is electroconvulsive therapy (ECT.) This treatment uses electric charges to create a controlled seizure. (Patients are not conscious for the procedure.) ECT helps 80% to 90% of patients who receive it, giving new hope to those who don't improve with medication.

Slideshow: A Closer Look at Depression

"Everyone needs someone to talk to share their thoughts , seek advice and feel relieved . In todays fast pacing world people don't have time for each other . We find ourselves sulking all the time as we dont get a vent out. There can be a number of reasons for a person to feel low. Sometimes we just need a friend to confide in , or someone who can listen to us. We are doing just that !!  We provide guidance and counseling on email for any kind of emotional problem .

"Everyone needs someone to talk to share their thoughts , seek advice and feel relieved . In todays fast pacing world people don't have time for each other . We find ourselves sulking all the time as we dont get a vent out. There can be a number of reasons for a person to feel low. Sometimes we just need a friend to confide in , or someone who can listen to us. We are doing just that !! We provide guidance and counseling on email for any kind of emotional problem .

13 Stress-Inducing Habits and How to Avoid Them

13 Stress-Inducing Habits and How to Avoid Them

Good reminders: 13 Stress-Inducing Habits and How to Avoid Them. 13 Things Stressed People Do.

Here are some great Valentine's Day Date Ideas that will help achieve the healthy New Year's Resolution you set last month!

Here are some great Valentine's Day Date Ideas that will help achieve the healthy New Year's Resolution you set last month!

Are you engaged in the process of ‪#‎emotional‬ ‪#‎wellness‬? Evaluate your own emotional wellness with this brief quiz. 1.Am I able to maintain a balance of work, family, friends, and other obligations? 2.Do I have ways to reduce stress in my life? 3.Am I able to make decisions with a minimum of stress and worry? 4.Am I able to set priorities? If you answered "No" to any of the questions, it may indicate an area where you need to improve the state of your emotional wellness.

Take hold of finding ways to build up inner strength, balance, and wellness as a single mom.

9 Crazy Simple Ways To Beat Depression

9 Crazy Simple Ways to Beat Depression

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