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A 2008 study estimated that 300,000 U.S. Soldiers would return from Iraq and Afghanistan suffering from PTSD -- and too few would receive treatment.

6 Must-See Trauma-Related Infographics

A 2008 study estimated that 300,000 U.S. Soldiers would return from Iraq and Afghanistan suffering from PTSD -- and too few would receive treatment.

If you're not feel quite like yourself, here are 6 simple things you can do to help boost your spirits. Whenever I have a case of the "blahs," these things always help!

6 Things to Try When You Feel a Little "Blah"

If you're not feel quite like yourself, here are 6 simple things you can do to help boost your spirits. Whenever I have a case of the "blahs," these things always help!

How To Ease Stress And Anxiety Using Reflexology?

How To Ease Stress And Anxiety Using Reflexology?

Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world. This shows what you can do externally to reduce stress.

top recruiting tips discover the hot buttons

top recruiting tips discover the hot buttons

What is the best thing to do for a panic attack? Here are 10 tools for fast relief when you're having a panic attack.

What is the best thing to do for a panic attack? Here are 10 tools for fast relief when you're having a panic attack.

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