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Don't waste words on people who deserve your silence. Sometimes the most powerful thing you can say is nothing at all. ~Mandy Hale~

Don't waste words on people who deserve your silence. Sometimes the most powerful thing you can say is nothing at all. ~Mandy Hale~

"You should sit in meditation for twenty minutes a day, unless you're too busy; then you should sit for an hour.  Old Zen Saying

"You should sit in meditation for twenty minutes a day, unless you're too busy; then you should sit for an hour. Old Zen Saying

It's soooo easy to laugh, make fun and criticise... Sometimes the intelligent thing is just to stay quiet...

It's soooo easy to laugh, make fun and criticise... Sometimes the intelligent thing is just to stay quiet...

This man knows a LOT about what helps -   and what hurts - relationships.  He's done tons of research on it, read his   stuff it's amazing.

This man knows a LOT about what helps - and what hurts - relationships. He's done tons of research on it, read his stuff it's amazing.

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