Explore Aerial Yoga, Love Life and more!

Explore related topics

Why this article is different... foam roller (love this for massage AND oversplit), the scissors stretch...I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.

6 Stretches for a Flat Split

Why this article is different... foam roller (love this for massage AND oversplit), the scissors stretch...I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.

middle splits challenge: hold each stretch for 30-60 secs except for the bottom center (with Stewie on me). hold that stretch for about 3 mins.

middle splits challenge: hold each stretch for 30-60 secs except for the bottom center (with Stewie on me). hold that stretch for about 3 mins.

Hold each YOGA pose for 30 seconds. Description from pinterest.com. I searched for this on bing.com/images

Hold each YOGA pose for 30 seconds. Description from pinterest.com. I searched for this on bing.com/images

How to Do the Splits in a Week or Less -- via wikiHow.com. For those who already have a substantial amount of flexibility. Yes, I know her positioning is awful but could you just read what the article has to offer and forget about the pictures?

Do the Splits in a Week or Less

How to Do the Splits in a Week or Less -- via wikiHow.com. For those who already have a substantial amount of flexibility. Yes, I know her positioning is awful but could you just read what the article has to offer and forget about the pictures?

The aerial arts can be done in many forms, one of which is being in the hammock. Yoga hammocks are used for Anti-gravity or Aerial Yoga, and the soft fabri

Aerial Yoga: The Beginner’s Guide to the Aerial Hammock

The aerial arts can be done in many forms, one of which is being in the hammock. Yoga hammocks are used for Anti-gravity or Aerial Yoga, and the soft fabri

Find out why you should be taking this aerial yoga class! #yoga

Aerial Yoga Explained

12 Yoga Exercises To Get Your Thighs And Hips In Shape #findyouryoga www.yogatraveltree.com

12 Yoga Poses To Get Your Thighs And Hips In Shape

12 Yoga Exercises To Get Your Thighs And Hips In Shape #findyouryoga www.yogatraveltree.com

Yoga For Weight Loss - 50 Minute Fat Burning

Yoga For Weight Loss - 50 Minute Fat Burning

Yoga back bend stretches, poses to improve flexibility and relieve back pain

Pinterest
Search