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Make your own flexible ice pack at home for less than $2 using common household products.  Yes please...

Make your own flexible ice pack at home for less than $2 using common household products. Yes please...

This low-sugar, blueberry coconut smoothie bowl has two secret healthy ingredients: frozen cauliflower and zucchini! It tastes like blueberry ice cream but is very low in sugar and packed with nutrition, fibre and healthy fats. Vegan, gluten-free.   Low-Sugar Blueberry Coconut Smoothie Bowl http://runningonrealfood.com/blueberry-coconut-smoothie-bowl/

This low-sugar, blueberry coconut smoothie bowl has two secret healthy ingredients: frozen cauliflower and zucchini! It tastes like blueberry ice cream but is very low in sugar and packed with nutrition, fibre and healthy fats. Vegan, gluten-free. Low-Sugar Blueberry Coconut Smoothie Bowl http://runningonrealfood.com/blueberry-coconut-smoothie-bowl/

It's time to start on your weight-loss journey. This 12-week walking plan, designed by group exercise leader and Walk at Home fitness trainer Leslie Sansone, will help you start exercising regularly, lose weight, and get healthy.

It's time to start on your weight-loss journey. This 12-week walking plan, designed by group exercise leader and Walk at Home fitness trainer Leslie Sansone, will help you start exercising regularly, lose weight, and get healthy.

No-Pressure Ways to Make the First Move with Cute Guys on Campus | Her Campus

No-Pressure Ways to Make the First Move with Cute Guys on Campus

gredients: 1/4 cup Dawn dish soap 1 cup Rubbing alcohol 2 cups water Quart Ziplock bags or use your Foodsaver machine Remember there are 4 cups in a quart  so there will be room to close the ziplock bag easily. Add water and rubbing alcohol first. Then add the dish soap.

gredients: 1/4 cup Dawn dish soap 1 cup Rubbing alcohol 2 cups water Quart Ziplock bags or use your Foodsaver machine Remember there are 4 cups in a quart so there will be room to close the ziplock bag easily. Add water and rubbing alcohol first. Then add the dish soap.

This first aid kit for a college student is from a pharmacist and mom. It has everything, and we mean EVERYTHING, they'll need.

The Most Complete First Aid Kit for College Students, Ever!

This first aid kit for a college student is from a pharmacist and mom. It has everything, and we mean EVERYTHING, they'll need.

|Select Protein Cake Batter Ice Cream|  INGREDIENTS: 2 c almond milk or milk of choice, 2 scoops PEScience Gourmet Vanilla Select Protein, 1 single serving container non-fat vanilla greek yogurt (such as Light&Fit), 2 tbsp. rainbow sprinkles   CLICK PHOTO FOR FULL RECIPE

|Select Protein Cake Batter Ice Cream| INGREDIENTS: 2 c almond milk or milk of choice, 2 scoops PEScience Gourmet Vanilla Select Protein, 1 single serving container non-fat vanilla greek yogurt (such as Light&Fit), 2 tbsp. rainbow sprinkles CLICK PHOTO FOR FULL RECIPE

This is a seriously creative and innovative guide to packing healthy school lunches! It's not just a cookbook with recipes - it's a meal plan so you can take all the stress out of packing lunches every day, with lots of room and ideas for the days when you just don't feel like packing anything. Plus, the little tips like how to make your own ice pack and how to save money getting gear make it totally worth it.

Healthy School Lunches Made Simple

This is a seriously creative and innovative guide to packing healthy school lunches! It's not just a cookbook with recipes - it's a meal plan so you can take all the stress out of packing lunches every day, with lots of room and ideas for the days when you just don't feel like packing anything. Plus, the little tips like how to make your own ice pack and how to save money getting gear make it totally worth it.

College can get busy and finding the right balance between studying and sanity is key. Here are four ways to keep your student’s mind sharp: Eat well, sleep well, hydrate well, and exercise well. Pick up a yoga mat, healthy snacks, an eye mask for sound sleep and sparkling water to help them stay hydrated.

College can get busy and finding the right balance between studying and sanity is key. Here are four ways to keep your student’s mind sharp: Eat well, sleep well, hydrate well, and exercise well. Pick up a yoga mat, healthy snacks, an eye mask for sound sleep and sparkling water to help them stay hydrated.

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