Small pinch of black pepper, carom seeds and salt can help control stomach ache. Ginger&Honey mix is one quick and natural way to fight congestion. A little spice in your meal can act as nature's decongestant.
Cheesy Broccoli Quinoa 1 cup quinoa, well rinsed 1 cups chicken broth 2 cups broccoli, chopped 1 cup cheddar, shredded salt and pepper to taste Add quinoa, broth and broccoli to a large pot. Cover and simmer until tender add S and P and Cheese
10 Health Benefits of Garlic - WATCH THE VIDEO. *** garlic prevents cancer *** 10 Health Benefits of Garlic 1. Improves Heart Health Garlic is an excellent superfood for heart health. It helps improve blood circulation, lower cholesterol and prevent heart disease. It helps slow the development of atherosclerosis or hardening of the...
This is interesting. After reading this, you’ll never look at a banana in the same way again. Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.
Very interesting facts and statistics about fast food. More infographics Very interesting facts and statistics about fast food. More infographics Source
While over stretching may not necessarily be good for your lower back, in this guide I explain how to wisely stretch the muscles that need to be stretched and the exercises that are the most beneficial to you. These exercises target the muscles that tend lower back pain how to relive #YoYoYoga-PosesandRoutines
Build your brain, heart, and each cell in your body with your new refreshing beverage