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Super!!! Creditos para Estefania de Andres! Por las fotos ...

Super!!! Creditos para Estefania de Andres! Por las fotos ...

Aquí el ejemplo de 6 comidas! Y se ven deliciosas no????

Aquí el ejemplo de 6 comidas! Y se ven deliciosas no????

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Instagram Post by Sascha Barboza (@saschafitness)

Loncherita para llevar todo!! Y todo es organización!!!!!

Loncherita para llevar todo!! Y todo es organización!!!!!

How to stock your fridge with healthy groceries

The Ultimate Grocery Guide for serious weight loss - This is BRILLIANT and I will be stealing her fridge organization when I move out on my own again.

Food preparation for the week. They say "if you fail to plan, you'll plan to fail." Here's some great options for HEALING MEALS this week --

Diary of a Fit Mommy: Food Prepping 101 - great advice and tips for planning & prepping a week's worth of meals in one day. I'm not a mom, but this could be really helpful to anyone trying to eat healthier!

Batch makes A TON! Now for the best part. You only need 1-2 Tablespoons per load depending on the size.Ill give you some time to re-read that since Im sure your in total disbeliefrecover yet? 1-2 Tablespoons per load! Now comes the stroke of genius, if you opted to add PUREX CRYSTAL IN YOUR BATCH, scoop detergent into your bottle and use cap as measuring spoon. There are 3 lines on the side and the middle one is approximately 2 Tablespoons. Genius! VARIATION ON HOMEMADE WAS

DIY Laundry Detergent 1 lb 12 oz) Box of Borax 1 lb 7 oz) Box of Arm & Hammer Super Washing Soda 1 lb) Container of OxyClean 2 oz) Bars of Zote Soap 1 lb) Box of Arm & Hammer Baking Soda oz) Bottle of Purex Crystals Fabric Softener

There is no need to spend a bunch of money on expensive cleansing programs at…

adjusttheaction: “ bagus-cantik: “ Detox water, helps you maintain a flat belly. 2 lemons, ½ cucumber, mint leaves and 3 quarts water. Fuse overnight to create a natural detox, helping to flush impurities out of your system. ” Detoxing as we.

Organize 7 tubs for what you will have each night for DINNER! This is such a smart idea!

7 tubs for the pantry to plan out meals for the week. Place that days ingredients for each meal in their tubs to stick to the plan and stay organized

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