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Yay! Starting to see the #gains and feeling great at the end of Week 4 of #intermittentfasting and #carbcycling

Starting to see the and feeling great at the end of Week 4 of and by thefitfiddler

I have decided to open a shorter and more budget friendly carb cycling program to 10 ladies only! We will workout and eat clean for 4 weeks. ... If you are ready to lean out your midsection and put your body into fat burning mode this is for you. ... I will teach you my personal workout and meal planning strategy as well as a proven carb cycling and intermittent fasting protocol. ... For details and pricing leave your email or message me!

I have decided to open a shorter and more budget friendly carb cycling program to 10 ladies only! We will workout and eat clean for 4 weeks. ... If you are ready to lean out your midsection and put your body into fat burning mode this is for you. ... I will teach you my personal workout and meal planning strategy as well as a proven carb cycling and intermittent fasting protocol. ... For details and pricing leave your email or message me!

This morning I worked out because of a vision... A long-term vision of what o want to be able to do where I want to go and what I want to see. I never take it for granted that I can climb the stairs or hike the 5-mile trail  Working out daily gives me endurance and strength so I can simply enjoy every-day life!

This morning I worked out because of a vision... A long-term vision of what o want to be able to do where I want to go and what I want to see. I never take it for granted that I can climb the stairs or hike the 5-mile trail Working out daily gives me endurance and strength so I can simply enjoy every-day life!

I seriously enjoy this healthy "frappuccino" so much! Samples are coming in the mail today so if you're not ready to commit to a full bag get 5 for $30. I'll ship it to you!  Only a few Cafe Latte samples aren't spoken for so act fast  You can leave your PayPal email to sign up

I seriously enjoy this healthy "frappuccino" so much! Samples are coming in the mail today so if you're not ready to commit to a full bag get 5 for $30. I'll ship it to you! Only a few Cafe Latte samples aren't spoken for so act fast You can leave your PayPal email to sign up

Still fighting inflammation! Superfoods Flax seed Cherries Maca powder (extra because it's already on Shakeology)

Still fighting inflammation! Superfoods Flax seed Cherries Maca powder (extra because it's already on Shakeology)

Today is GUEST day here, and you guys are in for a special treat. My friend, Jamie Weaver, is one of the sweetest people you will ever meet. I was fortunate to meet Jamie last year at a conference …

Today is GUEST day here, and you guys are in for a special treat. My friend, Jamie Weaver, is one of the sweetest people you will ever meet. I was fortunate to meet Jamie last year at a conference …

My husband and I are looking into a beach vacation this summer and I am feeling so FIT after week 7 of #hammerandchisel that I'm super excited!! I think I may actually be able to see my obliques in a bathing suit . If you have some experience working out and are ready to take it to the next level you should seriously consider this program! Things that helped me succeed: A friend do workout with The Beachbody Performance line -Specifically Recover and Recharge Shakeology = energy  for…

My husband and I are looking into a beach vacation this summer and I am feeling so FIT after week 7 of #hammerandchisel that I'm super excited!! I think I may actually be able to see my obliques in a bathing suit . If you have some experience working out and are ready to take it to the next level you should seriously consider this program! Things that helped me succeed: A friend do workout with The Beachbody Performance line -Specifically Recover and Recharge Shakeology = energy for…

I'm pretty proud of my time! I ran a 4 mile race in 41:57 and it was pouring rain the whole time! I definitely felt the last month of training helped my endurance a lot

I'm pretty proud of my time! I ran a 4 mile race in and it was pouring rain the whole time! I definitely felt the last month of training helped my endurance a lot

I had an early morning this morning so I have my Shakeology first thing. After an ice cream treat last night I added some Digestive Boost so I'm good to go for the day!

I had an early morning this morning so I have my Shakeology first thing. After an ice cream treat last night I added some Digestive Boost so I'm good to go for the day!

This is how I like to end my night...Siggi's  yogurtberriespeanut butterand Netflix . With my husband of course

This is how I like to end my night. With my husband of course

Whew!! Working hard on my resume today and SO thankful for the energy my workouts and healthy eating give me. Happy Friday!

Working hard on my resume today and SO thankful for the energy my workouts and healthy eating give me.

A fresh haircut always feels so good! Also how cute is this mug?! It's from Kroger!

A fresh haircut always feels so good! It's from Kroger!

LAST CALL for my carb cycling Bootcamp! 4 weeks of workouts that fit your busy schedule Training on how to eat according to your goals Daily tips and accountability An understanding of carb cycling you can take away and use OVER and over TWO coaches to work with you Current sale price of $20/week!! Satisfaction guarantee Leave your email to sign up! You can post your questions in the comments as well. We start September 5th

Today feels like a Monday since I'm unpacking and catching up but I'm looking forward to a date night!

Today was a busy day playing 3 concerts  But I did get the chance to talk about Shakeology with a few new clients! I'm excited to see them experience the benefits of dense nutrition  Leave your email to learn how you can try it for 5 Days

Today was a busy day playing 3 concerts But I did get the chance to talk about Shakeology with a few new clients! I'm excited to see them experience the benefits of dense nutrition Leave your email to learn how you can try it for 5 Days

You guys this is what I do when I'm starting Whole 30 tomorrow   #nomoreicecream #sadday #100percentcommitted #Whole30Day0

You guys this is what I do when I'm starting Whole 30 tomorrow

This is how you know you've been to @magnolia  #shiplap

This is how you know you've been to @magnolia #shiplap

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