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How can yoga help us improve the way we think about and interact with others?

CBT - Thoughts - There’s a lot of thought patterns we activate when we interact with others. Here’s a take on cognitive errors mixed with some of the mental habits we try to cultivate through yoga– and mindfulness in general.

Get your clients focused for success with this simple and fun weekly planner that gets clients thinking about priorities, what really matters in their week ahead – and what could get in their way (including themselves!) http://www.thecoachingtoolscompany.com/products/business-coaching-weekly-success-planner/

Helping your client improve their overall success and satisfaction in their life? Get your clients thinking about priorities, what really matters in their week ahead – and what could get in their way (including themselves!) with this coaching tool.

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This small group counseling resource contains self esteem games, self esteem activities, task cards, and worksheets to help children ages 9 to 14 learn how to value their worth and gain more self-confidence.

FREE Growth Mindset Task Cards! Help kids re-train their brains to be positive thinkers and use a growth mindset to help propel their success.

FREE Growth Mindset Task Cards! Help kids re-train their brains to be positive thinkers and use a growth mindset to help propel their success.

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How do you show your client how far they’ve come? This handy check-in tool has simple client-scored questions in key coaching areas. Return to this scorecard later to identify tangible improvements through improved scores!

Dialectical Behavior Therapy — Chapter 1: Basic Distress Tolerance Skills

Coping skills - Make personalised lists of favorite/pleasurable activities - Dialectical Behavior Therapy — Chapter Basic Distress Tolerance Skills

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Rational emotive behavioral therapy (REBT)—a form of CBT—uses the ABC model to explain the interaction between thoughts, emotions, and behaviors.

Available Summertime only: 10 Things for Your Best Summer Ever Worksheet! https://www.thecoachingtoolscompany.com/free_coaching_tools/

Free Coaching Tools and Resources

Professional Free Coaching Tools and Resources to save you time, money and effort!

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