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I understand now that I'm not a mess - http://themindsjournal.com/i-understand-now-that-im-not-a-mess/

I understand now that I'm not a mess - http://themindsjournal.com/i-understand-now-that-im-not-a-mess/

It's for YOU, not THEM. | "Don't feel guilty for doing what's best for you."

22 Mood-Boosting Quotes That Remind You To KILL IT This Week

Don't Feel Stupid if you don't like what everyone else pretends to love -Emma Watson Quotes

Emma Watson Quotes That Every Woman Should Read

Don't Feel Stupid if you don't like what everyone else pretends to love -Emma Watson Quotes

How often do you find yourself feeling overwhelmed, overextended, and pulled in fifty different directions? How frequently do you take time for yourself? Do you ever feel guilty about putting yourself first and honoring the true needs of your body and mind? If your answers are something along the lines of constantly, rarely, and always, …

The Importance of Self-Care

How often do you find yourself feeling overwhelmed, overextended, and pulled in fifty different directions? How frequently do you take time for yourself? Do you ever feel guilty about putting yourself first and honoring the true needs of your body and mind? If your answers are something along the lines of constantly, rarely, and always, …

A story told brilliantly can motivate, captivate and challenge your way of thinking. Here are 9 of the most powerful TED talks to boost your self confidence and make you think differently about how you see yourself and how you fit into this world.

9 Powerful TED Talks To Boost Your Self Confidence

A story told brilliantly can motivate, captivate and challenge your way of thinking. Here are 9 of the most powerful TED talks to boost your self confidence and make you think differently about how you see yourself and how you fit into this world.

Do you ever feel caught in the race to put your kids in more extracurriculars and buy them more toys... To land a better salary and own a bigger house? My best (and simplest) antidote is this....

Collect Moments, Not Things

Do you ever feel caught in the race to put your kids in more extracurriculars and buy them more toys... To land a better salary and own a bigger house? My best (and simplest) antidote is this....

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.  Feel free to bookmark this page for future reference!

25 Self Care Ideas for Bad Days

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!

Do you have bad cholesterol? Does that make you feel apprehensive about your health? Bad cholesterol is a common problem amongst most of us, and if not taken care of at the right time, will cause complications. Read this post to know about cholesterol and the HDL cholesterol foods you should consume to stay healthy! #HealthyFood

25 HDL Cholesterol Foods To Include In Your Diet

Do you have bad cholesterol? Does that make you feel apprehensive about your health? Bad cholesterol is a common problem amongst most of us, and if not taken care of at the right time, will cause complications. Read this post to know about cholesterol and the HDL cholesterol foods you should consume to stay healthy! #HealthyFood

To channel your inner warrior, here are 15 simple 15-minute exercises to feel more powerful every day. www.levo.com

15 Ways to Feel More Powerful in 15 Minutes

To channel your inner warrior, here are 15 simple 15-minute exercises to feel more powerful every day. www.levo.com

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