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Healthy Lemon Parmesan Sardine Pasta is a 20-minute easy dinner! Healthy lemon parmesan spaghetti noodles with onion, capers, Panko, and sardines.

Healthy Lemon Parmesan Sardine Pasta

I wouldn't call it healthy - Healthy Lemon Parmesan Sardine Pasta is a easy dinner! Healthy lemon parmesan spaghetti noodles with onion, capers, Panko, and sardines.

Do you grimace at the thought of eating sardines, but still want in on the health benefits? If so, we have the recipe for you! In this post, we're sharing a simple, tasty recipe that will shift your perspective on eating sardines: sardine fish cakes.   Whether you're new to sardines or just not a fan, this "disguising technique" is a great way to enjoy the numerous health benefits of sardines...without the strong taste  Not to mention, this recipe is gluten, dairy + grain free! Click t...

Sardine Fish Cakes Recipe: A Tasty Way to Enjoy Sardines!

Not sure how to start eating sardines? Get the health benefits + enjoy sardines the tasty way with this simple, sardine fish cakes recipe!

3 Minute French Sardine Pate, easy and delightful!

3 Minute French Sardine Pate

The French's love of butter really shows in this sardine pate recipe. The sardines make for a surprising rich, creamy spread that is delightful on baguette slices. If you ever wanted to learn how to make a pate, this is for you.

RICK STEIN'S GRILLED SARDINES with GREEN HERBS & LEMON ~~~ this recipe is shared with us from the book, "rick stein fish & shellfish". [Rick Stein] [thehappyfoodie] #contest

Grilled sardines with coarsely chopped green herbs

Grilled Sardines with Green Herbs - Rick Stein Fish & Shellfish - Photography by James Murphy Photography

Sardines get a bad rap, but expand your tastes and try this healthy and simple sardine salad! Packed with healthy fats and protein, it's sure to satisfy! // KathEats.com

Simple Sardine Salad Mash sardines with celery and peppers (diced small), mix with mayo and greek yogurt. Add salt and pepper. Can add some dijon mustard. Use like tuna salad

7 tasty ways to eat...SARDINES!! These fishies are the superheroes of the seafood world. Inexpensive, sustainable and full of healthy omega-3 fatty acids, they are one of the few fish we can and should be eating regularly.

13 Things to Do With Canned Sardines

Fishermans Eggs -- 7 Things to do with Canned Sardines : chowhound

EXCLUSIVE: Nichola Whitehead, a registered dietitian based in Leeds, says we should be celebrating everyday superfoods - that are easier to get hold of and cheaper.

We reveal the so-called 'superfoods' that can easily swapped

Forget kale, salmon and chia seeds, broccoli and sardines are just as healthy Daily Mail Online

Sardines:  fabulous little fish that we often wonder how to prepare. To help, Oldways has created a new resource that offers 12 great ways to prepare sardines!

Yup, gotta start eating these nutrition-packed fishes! Sardines: fabulous little fish that we often wonder how to prepare. To help, Oldways has created a new resource that offers 12 great ways to prepare sardines!

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