Should I buy ORGANIC food? "Try to buy food that's in season and grown locally. Local farmers who produce on a small scale are more likely to use sustainable practices, like avoiding pesticides and genetically modified seeds. They also tend to go above and beyond the organic label by practicing biodiversity, crop rotation, and maintaining a low carbon footprint. All that adds up to more nutrient-dense soil that translates into healthier, tastier food."  —Daphne Miller, MD

Should I buy ORGANIC food? "Try to buy food that's in season and grown locally. Local farmers who produce on a small scale are more likely to use sustainable practices, like avoiding pesticides and genetically modified seeds. They also tend to go above and beyond the organic label by practicing biodiversity, crop rotation, and maintaining a low carbon footprint. All that adds up to more nutrient-dense soil that translates into healthier, tastier food." —Daphne Miller, MD

5 Most Popular Uses of Alum Powder

5 Most Popular Uses of Alum Powder

Alum is lately one of the most popular homemade recipe ingredient mostly used on health purposes and home remedies. Stop spending money on expensive medical treatments and read our tips!

black pepper is the spice with the most potent anti-osteoporosis properties. It’s also rich in copper, an essential trace mineral needed for bone health and healthy red blood cell creation. Humans don’t need a lot of copper, but low levels can cause thyroid problems and irregular heartbeat.

black pepper is the spice with the most potent anti-osteoporosis properties. It’s also rich in copper, an essential trace mineral needed for bone health and healthy red blood cell creation. Humans don’t need a lot of copper, but low levels can cause thyroid problems and irregular heartbeat.

10 herbs that heal >> http://www.januarysunshine.blogspot.com/2011/10/benefits-of-herbs-basil-ginger-cloves.html

Uncovering the Mysteries of Medicinal Herbs

10 herbs that heal >> http://www.januarysunshine.blogspot.com/2011/10/benefits-of-herbs-basil-ginger-cloves.html

Sometimes your body needs a hard reset. When your nose is stuffed up, your chest is heavy, your throat is sore, or you just ...

Sometimes your body needs a hard reset. When your nose is stuffed up, your chest is heavy, your throat is sore, or you just ...

I LOVE cinnamon toast! or cinnamon with peanut butter, or cinnamon and vanilla in coffee...

I LOVE cinnamon toast! or cinnamon with peanut butter, or cinnamon and vanilla in coffee...

Just bought these tonight. Very soft and comfortable. Am thinking I may be able to wear dress shoes again with them. CVS Plantar Fasciitis Arch Sleeve $14.99 for a pair

Just bought these tonight. Very soft and comfortable. Am thinking I may be able to wear dress shoes again with them. CVS Plantar Fasciitis Arch Sleeve $14.99 for a pair

Plantar fasciitis treatment : Discover 10 DIY exercises you can do on your own. They include stretches and massages that help with heel and arch pain relief. Do these to complement your shoes and sandals.   Also, these sleeves help a lot http://www.amazon.com/Orthosaid-Compression-Yorkberg-Plantar-Fasciitis/dp/B00VEB2F9I/?ie=UTF8&keywords=compression+foot+sleeve

Plantar fasciitis treatment : Discover 10 DIY exercises you can do on your own. They include stretches and massages that help with heel and arch pain relief. Do these to complement your shoes and sandals. Also, these sleeves help a lot http://www.amazon.com/Orthosaid-Compression-Yorkberg-Plantar-Fasciitis/dp/B00VEB2F9I/?ie=UTF8&keywords=compression+foot+sleeve

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