Oat Bran-Applesauce Mini Muffins Dates and applesauce -- full of fiber, vitamins, and natural sugars -- create a complex caramel flavor when combined with honey. Makes 24 muffins calories each). Get the Muffin Recipe
Banana-Bran Muffins Recipe the end of the week, any bananas left in the fruit bowl are past their prime—just right for these moist bran muffins. Add a handful of dark chocolate chips to entice children to enjoy a fiber-rich treat.
Healthy oatmeal and applesauce muffin recipe. substitute 1 banana for each egg, use brown sugar, add nutmeg, and use vanilla soymilk instead of regular milk. Variation on "Healthy Oats and Applesauce Muffins"