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These words of wisdom from Dzongsar Jamyang Khyentse Rinpoche teach us how to calm our ambitious mind with shamatha meditation, simply concentrating on our breathing.

Spirritual Gangster,Action Heroes

With patience, wisdom and a willingness to sacrifice for others, Nelson Mandela led a movement to unify a divided nation and reconcile decades of pain and racism. Throughout his life, Mandela continuously chose to learn …

That in order to grow, one need be buried in earth, covered in darkness and struggle to reach the light. Instagram : @lyrioness

#QOTD Every positive change in your life begins with a clear, unequivocal decision that you are going to either do something or stop doing something. #Fitness Matters www.positivewordsthatstartwith.com

#QOTD Every positive change in your life begins with a clear, unequivocal decision that you are going to either do something or stop doing something. #Fitness Matters www.positivewordsthatstartwith.com

Spirritual Gangster,Action Heroes,Abundance,Fight,Wanderlust

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