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Do good and positive things in your life NOT for other people but FOR YOURSELF. . .

Be with those who bring out the BEST in you, not the stress in you.

This is so true! I often say, "I don't eat that." Before, I used to say, "I can't have that." and it really makes a huge difference.

Omg every single part of this is so accurate. New mottos for sure

King of Fitness | Personal Training | Bishops Stortford | Even if you can’t physically see the results in front of you, EVERY single effort is changing your body from the inside. Never get discouraged!

We all slip up and have our bad days but just remember you are doing this for yourself and every step you take is one step closer to your goals. fitspo // motivation // exercise // fitness // 21 Day Fix // workout // inspiration // quote // quotes // love http://store.nutritionalwellness.us/

Choose your hard, Muffin Top, Fitness Motivation Quotes, Julie Little, Clean Eating, Spring Slim Down, 30 Days to Bikini Ready, 21 Day Fix, Max30

35 Motivational Fitness Quotes GUARANTEED To Get You Going

When a girl is working out & tightens her ponytail, you know it's about to go down. | www.simplebeautifullife.net

Time to stop being lazy!