Even if you don't like avocado, there are many recipes for substituting avocado with unhealthy fats in desserts and wallah you are getting this in your diet.JW - 19 Amazing Benefits And Uses Of Avocado
More Reasons To Eat Fruit - Fruit is one of the most healthy and natural foods in existence. There are thousands of different types of fruit available to eat, all of which provide us with strong health benefits.
First question you get when you are a vegan is "how do you get your protein? The meat industry has Americans convinced that protein = meat for their own profits. It is so *easy* to meet your protein needs as a vegan. Maybe this poster will help.