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10 easy tricks to make healthy food even healthier

From drinking green tea with lemon to adding black pepper to curry, these quick fixes give already healthy food a big boost. On the one hand food is simple

5 Best Teas for Weight Loss [INFOGRAPHIC]

A steaming cup of tea is the perfect drink for soothing a sore throat, warming up on a cold winter’s night, or binge-watching Downton Abbey. But certain teas are also perfect for doing something else—helping you lose extra weight. Health and Food Infogr

Believe the Hype About Chia Seed Nutrition -- The kitschy house plant of yesteryear is a bonafide superfood.

Clear Skin Detox Water

Scientists decipher pepper's incredible anti-cancer properties

25 Clean Snacks Under 150 Calories Lose weight and stay healthy by choosing snacks that nourish your body. Say “See ya!” to junk food and try these 25 clean snacks under 150 calories.

Pay Close Attention to Your Poop - Here's Why

For example, why green stool might be a cause for concern and what the thickness of your poop tell you

Carrot Ginger Turmeric Smoothie

Carrot Ginger Turmeric Smoothie (sub coconut milk for almond milk) / Minimalist Baker. Mango or avocado subst instead of banana?

7 surprising health benefits of mushrooms

indeed: Many edible varieties of mushrooms are packed with vitamins, can boost your immunity, lower inflammation and help prevent cancer.

4 estrategias de marketing de contenidos que darán credibilidad a la marca

15 Brain Foods To Boost Focus and Memory

15 Brain Foods to Boost Focus and Memory Brain foods What does the food you eat have to do with how your brain functions? Turns out an awful lot. While we’ve always known that what we eat affects our bodies and how we look, scientists are also learning m

5 foods that will make your skin beautiful

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