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Low carb pancakes and waffles made with cream cheese, eggs and a dash of oat bran. Perfect breakfast recipe for the Dukan, Atkins or South Beach diet!

Low carb pancakes and waffles made with cream cheese, eggs and a dash of oat bran. Perfect breakfast recipe for the Dukan, Atkins or South Beach diet!

Low carb pancakes and waffles made with cream cheese, eggs and a dash of oat bran. Perfect breakfast recipe for the Dukan, Atkins or South Beach diet!

Low Carb Pancakes and Waffles

Low carb pancakes and waffles made with cream cheese, eggs and a dash of oat bran. Perfect breakfast recipe for the Dukan, Atkins or South Beach diet!

low carb cinnabons, there are 2 recipes listed, the first uses whey protein, but the second uses coconut flour and almond flour so it's gluten free

low carb cinnabons, there are 2 recipes listed, the first uses whey protein, but the second uses coconut flour and almond flour so it's gluten free

Ok I am not one that needs a diet but is love to cut my sugar intake! THESE recipes are a delicious looking must try! I have to put them under DIY becuz I don't even have a food board! French Toast Egg Puff. A delicious low carb breakfast!

Ok I am not one that needs a diet but is love to cut my sugar intake! THESE recipes are a delicious looking must try! I have to put them under DIY becuz I don't even have a food board! French Toast Egg Puff. A delicious low carb breakfast!

"Just Like The Real Thing" LASAGNA!! with faux pasta made with cream cheese

"Just Like The Real Thing" LASAGNA

Crustless Low Carb Egg Custard Pie. Atkins, Keto, and good for you if you replace the splenda with a natural low carb sweetener.

Crustless Low Carb Egg Custard Pie. Atkins, Keto, and good for you if you replace the splenda with a natural low carb sweetener.

Low Carb Pancakes Are Sweet Induction at only 2.9 Net Carbs - Love this recipe, so tasty!  Can keep batter in fridge and make them as you need them. Check out link to Faux Fried Apples that compliments this dish!  - |lowcarb-ology.com

Low Carb Pancakes Are Sweet Induction at only 2.9 Net Carbs - Love this recipe, so tasty! Can keep batter in fridge and make them as you need them. Check out link to Faux Fried Apples that compliments this dish! - |lowcarb-ology.com

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