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Explore Catskill Mountains, June 22, and more!

Manitou: “The all-embracing Spirit Power that fills the world and everything in it.” (www.godchecker.com) Manitou’s Revenge: “This is an extreme event and only those who are highly qualified and/or completely deranged should attempt it.” (www.manitousrevengeultra.com) Manitous Revenge 56 Mile Ultramarathon Catskill Mountains, New York June 22, 2013 The final mile

Manitou: “The all-embracing Spirit Power that fills the world and everything in it.” (www.godchecker.com) Manitou’s Revenge: “This is an extreme event and only those who are highly qualified and/or completely deranged should attempt it.” (www.manitousrevengeultra.com) Manitous Revenge 56 Mile Ultramarathon Catskill Mountains, New York June 22, 2013 The final mile

Call Me Maybe Mighty Squat Challenge - seriously. You gotta take 3 min out of ur life and try this.

'Call Me Maybe' Mighty Squat Challenge! KILLS your legs but it's a great, fast workout! I highly recommend! All of her videos are great! I will eventually look at this, and I'm going to work out to call me maybe

Onward and Upward | Runner's World  The keys to efficient uphill running technique

Onward and Upward

To run a sustained hill workout, find a trail or road that ascends for several miles and ideally gains between feet per mile.

I actually hate running most of the time, but this is still really really really really really really cute. and I love desert too...cute, Nike.

"I like running.because i really, really, really, really, really like dessert." This is so true! We LOVE dessert. SGC is about winning the tug-of-war between loving food and not wanting to get fat.

Avoid any food that has a tv commercial

The key to eating healthy: avoid any food that has a television commercial.

Greatest runs...

That’s the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is.

Get your cardio AND strength training in with this BOSU Total Body HIIT workout!

BOSU Total Body HIIT

I’m so, so, so excited to be partnering with some of my favorite companies, BOSU Fitness & SweatPink to bring you a MONTH of some amazing…

Nike+ Sportband  Awesome Fitness tool for thoughs runners out there!  Works great & it syncs to the mobile phone app also!

Nike+ Sportband Awesome Fitness tool for thoughs runners out there! Works great & it syncs to the mobile phone app also!

So wirst du ein Morgenmensch. (Grafik: Greatist)

morgenmenschen_fruehaufsteher_infografik

city-running

PASSARE DALLA VITA SEDENTARIA AL RUNNING IN 10 SETTIMANE (From Your Couch To Running In 10 Lessons)

The Difference Between Runners and Craaazy Runners | Shh...Fit Happens

Some one who is busier than you is running right now. Some one who is bigger than you is walking right now. You make time for the things that you want.

Engraved Bamboo Wood BibFOLIO Runner Girl - Finally a place to keep all those race bibs! As you add racing bibs and your collection grows it...

Engraved Bamboo Wood BibFOLIO Runner Girl - Finally a place to keep all those race bibs! As you add racing bibs and your collection grows it.