These little green gems would feature in our diet almost daily, from their creamy fats all the way to their long-term health benefits, they are one of nature's little miracle foods that will keep you well from your head to your toes. Under the tough green layer of this little miracle food lies over 14 minerals, complete protein, soluble fiber, phytosterols, polyphenols, carotenoids, omega 3’s, vitamins B, C, E & K and so on. But the message is the same, EAT MORE AVOS! www.foodmatters.tv

These little green gems would feature in our diet almost daily, from their creamy fats all the way to their long-term health benefits, they are one of nature's little miracle foods that will keep you well from your head to your toes. Under the tough green layer of this little miracle food lies over 14 minerals, complete protein, soluble fiber, phytosterols, polyphenols, carotenoids, omega 3’s, vitamins B, C, E & K and so on. But the message is the same, EAT MORE AVOS! www.foodmatters.tv

Eat for Health:  7 Superb Superfoods to Power Up Your Life Infographic from Mercola.com   What, exactly, is a superfood?   In nutrition ci...

Eat for Health: 7 Superb Superfoods to Power Up Your Life Infographic from Mercola.com What, exactly, is a superfood? In nutrition ci...

High Protein Foods List for Vegetarians ~ this is great even if you're not a…

Chilled Cantaloupe Soup

Tens Unit for All Areas of Pain - Confusing the misfiring nerves with one of these babies is the way to go if you hate always being drugged up with narcotics to control your pain. I use mine during the school day because I refuse to walk into a classroom full of students hopped up on yucky meds that will impair my reaction and judgement time.

Tens Unit for All Areas of Pain

Tens Unit for All Areas of Pain - Confusing the misfiring nerves with one of these babies is the way to go if you hate always being drugged up with narcotics to control your pain. I use mine during the school day because I refuse to walk into a classroom full of students hopped up on yucky meds that will impair my reaction and judgement time.

7 Fatigue Fighting Foods - Spinach, Beans, Eggs, Almonds, Edamame, Oats, Bananas (iron, protein, vitamin B, fiber)

7 Fatigue Fighting Foods

7 Fatigue Fighting Foods - Spinach, Beans, Eggs, Almonds, Edamame, Oats, Bananas (iron, protein, vitamin B, fiber)

Foods for Reducing Inflammation-- NOT grains-they are inflammatory

Eat These Foods to Help Fight Inflammation

10 Warning Signs that your Body is Lacking Water

10 Warning Signs that your Body is Lacking Water

Healthy Mind,Eating Healthy,Healthy Eats,Healthy Living,Healthy Snacks,Detox Waters,Water Water,Drinking Water,Public Health

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