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Short, simple, sweet...but not too easy! #WednesdayWorkout

but not too easy!

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I've tried a bunch of different work out plans, this one is the easiest and most effective. I combined 3 or 4 plans I found on here and made this one. If you do this at least 4 times a week and drink plenty of water you will see results with in the month.

Cooking at home is great for your wallet and — for the most part — better for your health. Instead of making the same recipes over and over again, challenge yourself by trying out some of the best budget-friendly recipes we found on the web.

Make These 86 Amazing Meals For $5 or Less

Easy Raspberry Vegan Frosting. Made in 10 minutes or less. A perfect pink shade made from fresh raspberries. Absolutely lovely for frosting cupcakes.

Simple Raspberry Vegan Frosting

Sub agave to make vegan. Made in 10 minutes or less. A perfect pink shade made from fresh raspberries. Absolutely lovely for frosting cupcakes.

Coconut, Carrot, and Zuchini Muffins

Coconut, Carrot, and Zuchini Muffins

designer bags and dirty diapers: Coconut, Carrot, and Zuchini Muffins ditch the flour & sugar. I think I can make these healthier.

‪#‎WednesdayWorkout‬ Leave no muscle unturned with the Body Breakdown workout! ‪#‎totalbodytraining‬ ‪#‎noequipmentnecessary‬ #noexcuses

‪ Leave no muscle unturned with the Body Breakdown workout!

Keeping a simple, yet effective workout in your back pocket is never a bad idea...especially with the holiday season approaching! #WednesdayWorkout #AlwaysTimeToWorkout

Keeping a simple, yet effective workout in your back pocket is never a bad idea.especially with the holiday season approaching!

Printable version of this fun Tabata workout! Go here for video examples of Kettlebell Jumping Jacks & High Knee Toe Taps: http://youtu.be/IslGdza73uglist=UUa5AM2ROxPXRE7xxSlqWmLg

Printable version of this fun Tabata workout! Go here for video examples of Kettlebell Jumping Jacks & High Knee Toe Taps: http://youtu.be/IslGdza73uglist=UUa5AM2ROxPXRE7xxSlqWmLg

‪#‎WednesdayWorkout‬  Short Circuits! Rest for 60 seconds between each circuit and complete 2 to 3 rounds of the full workout. ‪#‎circuittraining‬ ‪#‎noequipmentnecessary‬

Rest for 60 seconds between each circuit and complete 2 to 3 rounds of the full workout.

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