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Increased Risk Of Thyroid Disease Due To Low Calcium Levels

Do you get enough CALCIUM in your daily diet? If not it could affect your health and your thyroid! Ƹ̵̡Ӝ̵̨̄Ʒ Read more here ► calcium, thyroid, hypothyroidism


Helpful Videos for you to learn about all forms of thyroid issues. Hypothyroidism, Hyperthyroidism, Hashi's, Graves' - LOTS OF VIDEOS!

Thyroid Health Part V: The Adrenal-Thyroid Connection - How stress and adrenal fatigue contribute to thyroid dysfunction.

Thyroid Health And The Connection To Food Allergies

Thyroid Health And The Connection To Food Allergies - Those who have a thyroid condition, food allergies can not only exacerbate their symptoms. This happens when the body reacts to food proteins

GOOD TO KNOW FOR #THYROID TESTING: Slightly different rules apply to the timing of the lab draw based on the type of thyroid medication you are taking.

Ignorance Was Bliss Until I Discovered My Thyroid Root Cause

Ignorance Was Bliss Until I Learned My Thyroid Root Cause - I was healthy, eating well, exercising, supplementing, researching, still gaining weight & unable to control my thyroid & changes in my body.

Most patients with Hashimoto's and hypothyroidism will have acid reflux, nutrient deficiencies, anemia, leaky gut, food allergies and adrenal insufficiency. Symptoms of impaired digestion/absorption, anxiety, chronic fatigue and chemical/environmental allergies may be seen as well. Knowing what you need to do is one important piece of the puzzle, implementing is yet another big piece.

Healthy Broccoli "Tater Tots"

In a world where sweet tooths are a common infliction, I have a raging "savory tooth." I crave chips, pizza, and French fries all the time. I am always eager to find healthy ways to satisfy my nutritional vice. Luckily, these broccoli bites are perfect for that purpose. Pairing broccoli (one of the most nutrient-dense vegetables) with healthy fat will satisfy and sustain you. This healthy snack recipe is also super easy and relatively quick to make. Saying "no" to junk food just got easier!

Should Thyroid Disease Patients Avoid Dairy?

There are health benefits of drinking raw milk. When I start a thyroid protocol I usually suggest they avoid it to start. Here's why...