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10 Health-Food Facts You Always Thought Were True (But Aren't)

We set the record straight on common misconceptions about which foods are healthy for you.

10 Health Benefits of Ginger (Infographic)

WATER !!! You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel

Can Noodles Ever Be Healthy? Here’s The Lowdown On 10 Types

The researchers also measured the incidence of Alzheimer’s over a follow-up period, as part of an ongoing research project at Rush to examine facets of cognitive health. All of the diets seemed to be effective in reducing Alzheimer’s risk.

7 Reasons Why You Have Bad Breath

No one wants dragon's breath -- and there are easy ways to avoid it. 7 Reasons Why You Have Bad Breath. We all get bad breath sometimes, but if yours is becoming a chronic issue, you need to get to the of the problem.

7 Foods That Naturally Fight Pain

Foods That Fight Joint Pain - Healthy Food for Pain Relief - Good Housekeeping

6 Things That Happen When You Don't Drink Enough Water

Sitting With Your Legs Crossed? 4 Reasons To Stop — Now

It's a common sitting position, but crossing your legs could carry health risks.

Is it OK to eat eggs every day?

If you enjoy eating eggs you may worry about harming your heart. Don't. If you’re healthy, you can eat eggs guilt-free. But how many and...