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Motivation - Cut the BS

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This says it all.. what are you doing???  www.RedzonePerformance.net

Good thing to hang in the classroom. Don't be upset by the results you didn't get with the work you didn't do.

Even walking is better than sitting around

Even walking is better than sitting around

Fitness Motivation

Health and Fitness Quotes, Sayings and Images for motivation. These motivational Fitness and Exercise Quotes will motivate you to work out and fitness!

it's a way of life #fitspiration

It’s not just about a diet; it’s a way of life.a lifestyle change.

No excuses!!! I'm really going to drive this home to my mom, she's teetering on the edge of doing a spartan and I'm going to be the one to push her into the mud

This week lets focus on getting rid of all those excuses we use to avoid doing some exercise! We can all come up with lots of excuses to avoid exercise including lack of time, fatigue and even the.

Great Motivation For Runners

Funny Marathon quotes - Run like you stole something. Read more quotes and sayings about Funny Marathon.

Abs are made in the kitchen not in the Gym

Abs are made in the kitchen! So very true! This is where patience comes in. I hate to be the bearer of bad news but 3 minute ab workouts won't give you abs. It's all in the diet along with proper ab workouts!

This week vs next week

The difference between your body this week & next week is what you do for the next seven days to achieve your goals. tips health solutions eating food

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