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Some easy substitutions - use these consistently and they will add up to big changes over time! #changes #swaps #better #choices

Some easy substitutions - use these consistently and they will add up to big changes over time! #changes #swaps #better #choices

Here's How Long Food Can Last in the Pantry, Refrigerator and Freezer

Here's How Long Food Can Last in the Pantry, Refrigerator and Freezer

Useful shelflife infographic to reduce food waste. Foods unopened, uncut or uncooked - unless stated otherwise - and their shelf life in the pantry, refrigerator and freezer.

20 Unique Healthy alternatives - chia seeds for eggs??? Anybody?

25 Food & Cooking Infographics That'll Make Your Life Easier - Page 5 of 6

This is a handy and comprehensive guide of food substitutions. Don’t fret over missing ingredients anymore!

This is a handy and comprehensive guide of food substitutions. Don’t fret over missing ingredients anymore!

Kitchen Cheat Sheet - PositiveMedPositiveMed | Stay Healthy. Live Happy

Kitchen Cheat Sheet

31 Satisfying 100-Calorie Snacks... Some of the best low calorie snack ideas I've seen! Pretty creative, and making me hungry for healthy food!

100-Calorie Snacks That Actually Keep You Full and Satisfied

31 Satisfying 100-Calorie Snacks... Some of the best low calorie snack ideas I've seen! Pretty creative, and making me hungry for healthy food!

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