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Barbell Split Squat http://www.womenshealthmag.com/fitness/barbell-toning?slide=4

Barbell Split Squat http://www.womenshealthmag.com/fitness/barbell-toning?slide=4

Barbell Squat http://www.womenshealthmag.com/fitness/barbell-toning?slide=3

Barbell Squat http://www.womenshealthmag.com/fitness/barbell-toning?slide=3

Sumo Deadlift http://www.womenshealthmag.com/fitness/barbell-toning?slide=7

Sumo Deadlift http://www.womenshealthmag.com/fitness/barbell-toning?slide=7

Grasshopper Pushup  http://www.womenshealthmag.com/fitness/pushup-variations/pike-pushup

Grasshopper Pushup http://www.womenshealthmag.com/fitness/pushup-variations/pike-pushup

Barbell Siff Squat  http://www.womenshealthmag.com/fitness/types-of-squats/barbell-siff-squat

Barbell Siff Squat http://www.womenshealthmag.com/fitness/types-of-squats/barbell-siff-squat

Barbell Squat http://www.womenshealthmag.com/fitness/barbell-toning/barbell-squat

Barbell Squat http://www.womenshealthmag.com/fitness/barbell-toning/barbell-squat

Dumbbell T-Pushup  http://www.womenshealthmag.com/fitness/dumbbell-exercises/dumbbell-t-pushup

Dumbbell T-Pushup http://www.womenshealthmag.com/fitness/dumbbell-exercises/dumbbell-t-pushup

Overhead Squat (with Towel) http://www.womenshealthmag.com/fitness/tiny-apartment-exercises?slide=3

Overhead Squat (with Towel) http://www.womenshealthmag.com/fitness/tiny-apartment-exercises?slide=3

Sumo Deadlift http://www.womenshealthmag.com/fitness/barbell-toning?slide=7

Sumo Deadlift http://www.womenshealthmag.com/fitness/barbell-toning?slide=7

Med Ball Side Slams http://www.womenshealthmag.com/fitness/swiss-ball-exercises/med-ball-side-slams

Med Ball Side Slams http://www.womenshealthmag.com/fitness/swiss-ball-exercises/med-ball-side-slams

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