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35 Motivational Fitness Quotes GUARANTEED To Get You Going

Health & fitness motivation quote. A year from now, you'll wish you had started today. | www.simplebeautif...

Not sure if I actually want to do this considering I kind of enjoy being sore.

The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge. I stuck to it completely for 7 days and lost 6 pounds! I couldn't believe how much energy I had and my cravings totally went away. I definitely want to do this again. I can't believe this is free as it really did help me drop a dress size in a week! http:∕∕www.greenthickies.com∕challenge

Skinny Banana Chocolate Chip Muffins

Skinny Chocolate Chip Banana Muffins is EASY and HEALTHY BREAKFAST RECIPE for busy mornings!!!

Pressure points in the human body can play an important role in our health and well-being.

How to get clear skin- vitamins for healthy skin Are you interested in subbing classes in your area? Sign up free on www.AllStudioSubs.com today! #yoga #recipes #fitness

15 Skin Care Tips and Tricks You Didn't Know You Had To Follow

How to get clear skin- vitamins for healthy skin Are you interested in subbing classes in your area? Sign up free on www.AllStudioSubs.com today! #yoga #recipes #fitness

Relieve Stress with Legs-Up-the-Wall Pose (Viparita Karani)

Viparita Karani yoga pose - Legs up the wall - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox. Note the pillow/bolster she is using.